I'm Mason Steele, a Mental Wellbeing & Performance Coach and Advanced EFT Practitioner.
I help people create lasting inner change through emotional and subconscious work for recurring problems affecting their life, relationships and career.
Common areas I help with:
Anxiety, stress & overwhelm
Overthinking & emotional triggers
Confidence & self-sabotage
Relationship anxiety & recurring patterns
Fear, shame, guilt & resentment
Past experiences that still affect the present
Internal barriers affecting work or career
The work is practical, focused and designed to create meaningful, lasting change in how you feel and respond.
For years, I felt trapped in my own head.
I dealt with panic attacks, anxiety and constant overthinking, while still looking like I was functioning from the outside.
I genuinely thought I was just wired that way.
I wasn’t.
Once I started working at the emotional and subconscious level, things began to shift. I became calmer, more present, and far less controlled by anxiety.
That experience is what led me into this work.
Now I help others create lasting inner change when the same problems keep coming back.
Lasting change doesn't always take years, but it does take the right approach.
Whether you're looking to experience this work for the first time or you're ready to tackle a recurring problem that's been holding you back, there's an option to suit you.
My goal isn't to keep you in coaching, it's to help you create lasting inner change as efficiently as possible, while giving you the support you need along the way.
Experience the work before committing
A one-off session designed to help you experience the process and see whether it's the right fit for you. Ideal if you're curious about how the work feels or would prefer to try a session before committing to a programme.
Designed to help you resolve one recurring problem
For people who are ready to create lasting inner change around one recurring issue that's affecting their life, relationships or performance.
Includes:
Up to 5 × 90-minute online sessions
Personalised guidance and exercises between sessions
Voice note support (Mon–Fri)
Final progress review
⭐️ MOST POPULAR
Designed to help you resolve multiple connected recurring problems
Ideal for people dealing with several emotional patterns or long-standing issues affecting different areas of their life. This programme allows us to work more deeply across multiple interconnected problems while providing a greater level of ongoing support.
Includes:
Up to 10 × 90-minute online sessions
Everything included in the Breakthrough Programme
Priority voice note support
Support across multiple recurring problems
Ongoing support for lasting growth and performance
Designed for clients who want continued support beyond resolving a single issue. Ideal for ongoing personal growth, performance, navigating major life transitions or having long-term access to personalised support whenever it's needed.
Includes:
Up to 18 × 90-minute online sessions over 12 months
Priority scheduling
Priority voice note support
Ongoing personalised guidance and support
How The Programmes Work
Every programme includes up to a certain number of sessions because everyone is different. Some people experience significant change in just one or two sessions, while others benefit from using every session included.
My goal isn't to keep you in coaching, it's to give us enough time to create lasting inner change while helping you get results as efficiently as possible.
Clients sharing profound shifts from our work together.
Clients commonly experience:
Lasting relief from recurring emotional patterns
Feeling calmer and more in control
Greater confidence and emotional resilience
Healthier relationships
Better decisions and clearer thinking
Feeling more present and able to move forward
Increased professional performance and productivity
Some clients notice shifts in the first session, while others experience deeper changes over time.
The goal isn't just to understand your problems.
The goal is lasting inner change in how you think, feel and live.
How quickly can this work?
Many people notice positive changes early in the process, while deeper or more complex problems naturally take longer. Every person and every situation is different.
Is this therapy or counselling?
No. EasyMind uses advanced emotional and subconscious change techniques within a coaching framework to help create lasting inner change.
Why do your programmes include "up to" a certain number of sessions?
Everyone is different. Some people experience significant change in fewer sessions, while others benefit from using every session included. My goal isn't to keep you in coaching, it's to help you get results as efficiently as possible.
Should I start with a Discovery Session or the Breakthrough Programme?
Most people choose the Breakthrough Programme, while the Discovery Session is ideal if you'd like to experience the work before committing.
What happens between sessions?
Depending on your programme, you'll receive personalised guidance, exercises and voice note support to help you continue making progress.
Is this online?
Yes. All sessions are held online, so you can work with me from anywhere.
What if I'm not sure this is right for me?
Book a free consultation and we can discuss your situation, answer any questions and decide whether EasyMind is the right fit for you.
The next step is simple.
Book your free consultation to discuss your situation, ask any questions and decide whether EasyMind is the right fit for you.
Or Contact Me Via
Email: mason@easymindservices.co.uk
Instagram: https://www.instagram.com/masonsteele__/
LinkedIn: https://www.linkedin.com/in/mason-steele-407846403/